Red meat is good for you, that was mostly a myth, much like egg yolk.
Cholesterol in food is not a predictor of cholesterol in body. The science is finally catching up. Here is one quick link.
[Post edited by BG Hokie at 01/31/2020 3:16PM]
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In response to this post by hoosnowahokie)
Link: NY Times article haven't read it but have read a lot of other stuff to the same
Posted: 01/31/2020 at 3:15PM